As mental health practitioners, we are trained to hold space, to sit in silence, to interpret body language, to track the tears, and to offer calm in the storm of someone else’s pain.

By Yssis Saadi El, CEO of Know Thyself Journey LLC For the Spiritually Grounded Parent Learning to Let Go Parenting doesn’t end at 18; it...

As we begin the New Year, it offers us a beautiful opportunity to reflect, reset, and renew. It’s a time to Heal for Real!!!—to release...

Motivational Monday

"In the worst of situations, we can find the means of greater good." In life's darkest moments, amidst the chaos and challenges, there...

Nice People Die: The Importance of Self-Care and Boundaries By: Yssis Saadi El, MSW When I mention the concept of "Nice People Die"...